Jackie The Trainer

Helping You Reach Your Fitness Goals!

Sunday, January 31, 2010

Just when you think you're eating right...

Topic is:

Eating fruit and going for the "healthier" sugar may seem like a good thing, once again that darn "everything in moderation kicks in..."

Wednesday, January 6, 2010

2010 Happy New Rear

2010 is here already which means so are new rear resolutions, I mean year, no I do mean rear. Isn't that always our New Year's resolution, to be healthier, stronger, smaller, happier?!? Well, this year I want to help you do all those things. I will be blogging about anything and everything fitness related, feel free to comment or just enjoy the postings! Also, new this year are the jacktoids, fun little fitness tidbits you can tune into weekly! Let's get serious about our fitness goals in 2010!